Are there any low or zero carb products I can buy?

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Preparing for Ketogenic Diet Therapy

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Welcome to The Course!

  • Welcome to the course

Module 1: Introduction to Ketogenic Diet Therapies

  • Introduction to ketogenic diet therapy
  • Potential side effects of ketogenic diet
  • Activity: Questions for your team

Module 2: A Typical Day on a Ketogenic Diet

  • A typical day on KD therapy
  • Activity: Food & seizure Diary for KD.doc
  • Activity: Rate your confidence

Module 3: Expectations and The Evolving Keto Mindset

  • Hopes and expectations of KD
  • Activity & handout: Identify your hopes and expectations of KD
  • The Evolving Keto Mindset
  • Activity: building your support network
  • Activity: For parents of a child starting KD
  • Handout: I am going on a ketogenic diet - children's booklet

Module 4: Preparing Your Kitchen for KD and General Food Knowledge

  • How can I prepare my kitchen for keto?
  • What foods & drinks contain carbs, fat and protein?
  • Activity & handout: Taste trials of new foods and products

Module 5: Keto Friendly Changes and Low Carbohydrate Swaps

  • What keto friendly changes can I make now?
  • Are there any low or zero carb products I can buy?
  • Handout: Low carb alternatives
  • Handout: Sample shopping list 1
  • Handout: Sample shopping list 2
  • Activity & Handout: Shopping list template
  • Keto baking Demo
  • Activity & Handout: Keto Muffin Recipes
  • Activity & Handout: Keto Fat Bombs

Module 6: Specialist Medical Nutrition Products

  • Specialist ketogenic products
  • Activity: Taste trials

Module 7: Resources and Support

  • Where can I find more info & support?
  • Activity: Visit some keto charity websites

Module 8: Testing Ketones/Blood Glucose and Managing Abnormal Results

  • Why and how do we test Ketones?
  • Activity: preferred ketone testing method
  • How do I treat abnormal ketones or blood glucose levels?
  • Activity: treating high ketones or low glucose

Module 9: Next Steps - Working with The Keto Dietitian

  • Activity: Rate your confidence
  • Referrals to The Keto Dietitian
  • Do you want to discuss you or your child's suitability for KD therapy?